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The Bounty of Jamaica....and of Bligh

Part Two: Jamaica's Bounty

(Part One: Bligh's Bounty)
 

 


Ackee tree in my backyard

Captain Bligh brought the breadfruit from Otaheite (Tahiti) to Jamaica and took the Ackee from Jamaica to England for study. But what about all the other amazing fruit our country is blessed with.

Jamaica is the largest English speaking island in the Caribbean at 4411 sq miles (1453 sq km) but in that small area the elevation ranges from 0 to 7200ft and the climate from dry scrubland to rain forest. Sitting in my home office in a Kingston suburb in July the temperature now is 84°F (28°C). Were I to go to Newcastle, it would probably be 70° and in Hellshire it may be close to 100°. These are places both about an hours drive from home.

Simply put our climate is quite diverse which allows a very wide variety of fruit to grow here. I'm about to undertake the monumental task of trying to catalogue some of them, an undertaking which, if comprehensively done, may take a great many years!


A breadfruit tree


The obvious first item on the list would have to be Allspice; described in the Oxford Dictionary as - "Jamaica Pepper" Eugenia Pimenta: Native Tree the berries of which are a popular spice which tastes like a combination of several other spices.

An evergreen tree rarely more than 15 ft (4.5m) tall.  Both leaves and berries can be used to achieve that wonderful flavour. However, only the dried berries are exported, both whole and in ground form, as the leaves lose all flavour when dried. A popular spice worldwide: used in cakes in England, Cincinnati Chili in the U.S.A., curry in India and sausages in Germany as well as being indispensible in Middle Eastern cuisine. The essential oil is also used in medicine.

Jamaica produces roughly 90% of the world's pimento. Efforts to grow pimento from seed outside of the country have not been very successful and should you try to leave the Island with a sapling, it would likely be seized by Customs.

Pimento is also one of the two main ingredients of Jerk Seasoning and authentic Jerk must be cooked over a fire of pimento wood.


As we're on "A" let's deal next with Ackee,Jamaica's national fruit, named blighia sapida for Bligh himself. Thought to be originally brought here by slaves from East Africa, Bligh carried it to England to his friend and sponsor, Sir Joseph Banks, who catalogued and named it. The name ackee is an Ashanti word.

Ackee trees can grow up to 40 feet (12m) tall and have leathery leaves. However, to facilitate picking the fruit and also as the brittle limbs are prone to hurricane damage, trees are usually pruned to 15-20 feet. The fruit is a hard reddish orange seed case which opens to expose three yellow pegs, each with a large black seed. The cooked ackee fruit has the consistency and appearance of scrambled eggs; in fact in Cuba it is called vegetable egg.

 Warning: The fruit must be allowed to open on the tree to allow the hypoglycin toxins to dissipate, forcing open the fruit for consumption can cause poisoning. All pink membranes must also be removed from the yellow fruit for the same reason and the fruit must be cooked.

Canned ackees, strictly regulated by the Jamaica Bureau of Standards, can be found in supermarkets in many parts of the world.


The Breadfruit is of course what Capt. Bligh was most famous for. Breadfruit trees can grow as tall as 70ft (20m) but like the ackee are extremely brittle and often torn apart in heavy winds. The leaves are very large, 12-15" long and pinnate. In Hawaii and some other countries they are used to create patterns in stepping stones. The sap of the tree is a kind of latex. In some parts of the South Pacific the wood is used to build both canoes and houses as it is resistant to termites.

The tree is monoecious which means the same tree bears both male and female flowers. Breadfruit "blossoms" which are really the young spear-like fruit are sometimes made into preserves.

The fruit is nearly perfectly round about 5-7" (13-18cm) in diameter with a rough skin with hexagonal markings. The meat is white or cream coloured and very starchy. Breadfruit may be boiled, roasted or fried. The breadfruit tree has a very high yield and the average tree bears between 50 and 200 fruit per year.


A favourite seasonal fruit of Jamaica, also brought here by Bligh, is the Otaheite Apple,  syzygium malaccense. It is a pear shaped fruit with a deep red skin and pure white, mild-flavoured crunchy flesh around one large brown seed. The tree grows to about 12-16 ft (4-5m) tall. Early in the year the tree will break out into pretty pink pom-pom like blossoms, followed by the fruit.

The fruit is most popularly eaten raw but is also made into juice and preserves.

There is also a relative, the rose apple, syzygium jambos, which is smaller, yellow and round and is so called because of it's distinct fragrance. This variety grows in the cooler foothills while the Otaheite Apple grows all across the Island.


The Pawpaw, carica papaya, known as papaya in most other parts of the world is native to the Caribbean and the Tropical Americas. This fruit was taken to the Pacific by the Spanish a few centuries before Bligh.

The tree is about 8-12 ft (3-4m) tall but can grow much taller. The fruit grow directly on the trunk of the tree not hanging from branches.

The pear shaped fruit is about 5-6" long and has a soft orange flesh with a central cavity filled with hundreds of gel covered black seeds. Some varieties bear larger fruit but the smaller,  Sunrise variety are most popular and are exported. The pawpaw is probably the most popular breakfast fruit in Jamaica.

Both the young fruit and the sap are rich in the enzyme, papain, which is used as a meat tenderiser. It is also used in medicine as an anti-inflammatory and to treat digestive ailments. In bush medicine the unripe pawpaw and/or the seeds are supposed to have a contraceptive and abortive effect. Modern research shows that there may be some basis for this belief but very large quantities would be needed.


The Naseberry, Manilkara zapotilla, is called sapodilla in some countries. It is native to the Caribbean and the Tropical Americas. Naseberry trees can grow over 100 ft (30m) tall. The 1˝-2" (5cm) round fruit have a rough brown skin and greenish brown to deep brown flesh. The texture is slightly gritty like a pear but the flavour is sweeter and richer. The seeds are flat and shiny black. The tree bears twice a year but the season is very long and naseberries can be found almost year round.

Many years ago, explorers noticed that the native Indians in Central America chewed the sap of the tree, which they called chicle. An enterprising New Yorker called Thomas Adams imported the chicle, sweetened and flavoured it and in 1876 chewing gum was born.


Cocoa, theobroma cacao, is a small tree which usually grows 6-10 ft (2-3m) tall. The trees are often planted on hillsides as the roots help to prevent soil erosion.

Very thick pods grow directly from the trunk. The pods are picked, split open and the seeds and mucilage removed and piled unto grates which allows the mucilage to slough off. The beans are then gathered and spread out on barbeques in the sun like those used for drying coffee. The dried beans are then processed. In Jamaican supermarkets, traditionally processed chocolate is available right beside the more refined factory processed varieties. The difference in flavour is as great as between fresh Blue Mountain coffee and instant! Unrefined cocoa butter is also available in local pharmacies and has been a favourite beauty product from the time of the Tanios.

The history of Cocoa is documented thousands of years ago in Mexico and Central America. The Aztecs thought cacao to be divine and the word theobroma means food of the gods. They also used cocoa beans as money. One could buy a slave for 100 beans or the services of a prostitute for 20! The Mayas invented chocolate. Chocolate was introduced to Europe in 1544 when Dominican monks took a delegation of Mayans to be introduced to the King of Spain. They carried chocolate as gifts.

Cocoa was a thick drink mixed with chilies which Europeans did not like. The Spanish added vanilla, cinnamon and sugar and the drink became an instant hit. The French deemed it an aphrodisiac and placed huge taxes on it.

Upon Jamaica's capture by the British in 1655 we became the main supplier of chocolate. Sir Hans Sloane, the first person to catalogue Jamaica' s flora and fauna, did not like the brew and added milk to it. When he returned to England he introduced the mixture to apothecaries who sold it as a medicine. In the nineteenth century, The Cadbury Brothers packaged and sold the product commercially as "Sir Hans Sloane's Milk Chocolate".

Jamaican chocolate is still highly prized by Swiss chocolatiers.


Custard Apple, Annona reticulata; Sweetsop, Annona squamosa and Soursop, Annona muricata are three related fruit native to the Caribbean and the rest of the Tropical Americas. The trees are 10-26 ft (3-8m) tall and appear very similar though there are slight variations in the leaves.

The custard apple is globular with a brownish orange skin and custardy meat. The sweetsop is heart shaped with the skin in many easily separated pegs and remains green when ripe but with a slight yellowing where the pegs meet. It has a similar flavour to custard apple. Both varieties are called sugar apples in some countries. The soursop, called guanabano in Latin America,  is irregularly shaped with a bumpy skin; the flavour is tarter than the other two. All three fruit have multiple seeds, each surrounded by creamy white flesh.


Two Crazy Nuts

Nuts are usually the edible seed found inside a fruit, right? well not in at least two cases.

Peanuts, arachis hypogaea, native to the Tropical Americas. It is technically a legume but the shell-like pods do not grow from the branches but rather from the roots. Peanuts travelled a long distance to become popular in North America as they were taken from South America by the Portuguese to West Africa and then brought back to the United States from West Africa.

On the Cashew tree, anacardium occidentale, the seed grows outside the fruit. That's because the fruit is not really a fruit at all, the actual fruit is the kidney shaped covering of the seed. The cashew apple is delicious stewed and has a distinct flavour. Don't try roasting your own cashew nuts at home for, as nice as the nuts are, the smell of roasting cashews is not very pleasant. Also the seed pods may explode in your oven. Cashew is also native to Tropical America.


Spices

Ginger,zingiber officinale, originally from China, is very popular locally and is used a lot  in cooking and to flavour juices. Ginger tea is a popular herbal medicine used most commonly for indigestion. It is also used, though unproven, to treat arthritis and heart disease.

People with gall bladder problems or on blood thinning medication should not use ginger.

Cinnamon, c. zeylanicum, originally from the Indian subcontinent is used in almost all baked goods in Jamaica. Fresh cinnamon sticks are often used in porridge and cocoa.

Though the spice has been used for years in "bush" medicine, here and elsewhere, scientists are only now understanding its amazing anti-oxidant properties.

Most of the commercial cinnamon sold in the U. S. is not true cinnamon but rather cassia.

Nutmeg, myristica fragrans, native to Indonisia is actually two different spices. The lacy yellow shell covering  is mace and the nut inside is nutmeg. Fresh nutmegs and grater are still a staple in many Jamaican kitchens.

Like many other herbs and spices, nutmeg is used in herbal medicine and the essential oil is used in cosmetics and pharmaceuticals.

Nutmeg in large quantities can be fatal.

Bay Leaf, Laurus nobilis, originated in the Mediterranean. Though it is possible that the Jamaican bay leaf is syzygium polyanthum, a relative of allspice. The flavour is the same as imported bay leaves.

Bay leaves are used here both in cooking and medicine. Every country house has a bottle of bay rum, not for drinking, but used externally for fainting spells and to ease headaches. In the days before commercial aftershaves every Jamaican man had a bottle of bay rum on his dresser.

Thyme, thymus vulgaris, is by far the most popular herb in Jamaican cooking. Almost every meat or vegetable dish is cooked with the addition of thyme.  It grows almost anywhere from the harsh dry south coast to the lush foothills.

Thyme is also a wonderful medicinal herb and the tea is used to treat coughs and bronchitis.

It also has great antiseptic qualities and wounds were once dressed in bandages wrung out in thyme tea. Thyme is also the active ingredient in Listerine.


The Usual Suspects

There is disagreement among scientists as to whether the Coconut Palm, Cocos nucifera, originated in South Asia or the West Indies. Dry coconuts are very buoyant and can float for miles across the ocean, wash up on a beach somewhere and grow into a coconut palm.

For those people who know only canned coconut cream and dried coconut in packages here's something mind-boggling. In ancient Sanskrit the coconut palm is called kalpa vriksha, which translates as "the tree which provides all the necessities of life".  No modern language could have a better description. Were you stranded on the proverbial desert island with a few coconut trees you would be provided with food, clothing, shelter and medicine. Most people are familiar with the white meat of the ripe coconut which is grated and dried or infused to make coconut cream.

The juice of the young coconut, coconut water, contains vitamins, minerals, protein, carbohydrates and anti-oxidants. The high electrolyte content makes it a better sports drink than any commercial product. This coconut water can also be used as intravenous fluid. The sap from the flowers can be fermented into wine.

The dried meat, known as copra, is used as oil and for livestock food. A more refined oil is produced by boiling coconut cream. The dried husk can be used, like gourds, as houses for small birds or cut horizontally, as a brush to polish your floors. They also make pretty decent drinking vessels and are used as musical instruments in the Philippines. They are also widely used as orchid pots. The dried husks also make excellent kindling.  The shredded husk, coir, is woven into ropes and mats and also used in flower baskets just as other countries use sphagnum moss. A woven-looking fabric which grows on the tree under the fruit was used in ancient times as loin cloths.

The tree trunk provides excellent lumber and is now gaining popularity as a sustainable wood. The stumps are used in some parts of the world as drums.

The leaves are thatch and most of the huts on tropical hotel beaches are thatched with coconut. The leaves are also woven into hats and baskets. The centre rib can be used as arrows, skewers or fishing spears. In times past many a Jamaican child was disciplined with a coconut switch.

An infusion of the roots are used as mouthwash and as a treatment for dysentery.

And when you get sick of your desert island, hollow out the trunk of a tree into a canoe and get out of there!

 
Mango, mangifera, brought to Jamaica by indentured East Indians in the nineteenth century. Many varieties grow here though two varieties  of Haydn, Tommy Atkins and Beefy, are exported. Sugarcane, Saccharum, originally brought here by Columbus on his second voyage, Jamaica's first export crop. Hundreds of European fortunes were made on King Sugar and thousands of African slaves died for it. Pineapple, Ananas comosus, is a bromiliad, native to parts of South America and carried from there to Cental America and the Caribbean in pre-Columbian times. The Spanish took it to the Philippines and Hawaii in the mid nineteenth century. A bunch of very young Bananas (musa)  in my back yard with the prehistoric looking blossom still attached. Bananas originated in the South Pacific and were brought to this hemisphere by the Portuguese in the sixteenth century. Cooked green bananas are a popular starch in Jamaica.

Last but not least - FIRE!

The Scotch Bonnet Pepper is a naturally occurring relative (not a cultivar) of the habanero, Capsicum chinense. Habanero are native to the Greater Antilles and habanero means from Havana. The Scotch Bonnet is native to Jamaica. It looks like a squashed habanero or a Scotsman’s “bonnet”, hence the name. The peppers grow on a shrub similar to other peppers but taller and thinner and the leaves are shiny.

In 1912 a pharmacologist called Wilbur Scoville developed a system for rating the hotness of peppers. On this scale the Jalapeno is rated at 2,500-8,000; the Serrano at 8,000-22,000. The standard habanero is 125,000-215,000 and the Scotch Bonnet is 200,000-325,000 so treat it with respect if you are not used to it.

Scotch Bonnet Peppers are a necessary ingredient in Jamaican cooking. The ripe peppers are used for that well known fire. We also use whole green Scotch bonnets a lot in soups and stews. This gives more of a fruity flavour and less heat.


So "That's it?" you ask, 'What about guineps, what about June plums?" Be patient, more will follow.  

Read Part One: Bligh's Bounty Read about Blue Mountain Coffee

Other Green Jamaica Articles

Jamaica's Endangered Species

The Jamaican Crocodile

The Cockpit Country

The Blue Mountains

Jamaica's Bounty


Green Links:

National Environmental & Planning Agency

Environmental Foundation of Jamaica

Institute of Jamaica

Forestry Department

Water Resources Authority

Cockpit Country

Northern Jamaica Conservation Association

Jamaica Institute of Environmental Professionals

Jamaican Caves


 


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